Fitness-After-50
Back Issues
Below are all back issues of Fitness-After-50, which you can subscribe to from this site.
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February 01, 2012 -- What You Need To Know To Gain Strength And Lose Fat
January 04, 2012 -- The Top 8 Weight Loss Tips for 2012
December 07, 2011 -- Making Good Holiday Food Choices
November 02, 2011 -- Boomers Beware and Be Aware
October 05, 2011 -- Secrets of The Dr Oz Diet
September 08, 2011 -- 7 Excuses For Not Exercising
August 03, 2011 -- Why TV Is Bad For Your Health
September 01, 2010 -- What You Need to Know About The Obesity Epidemic in the U.S.
August 10, 2010 -- This Ruins the Efforts of Many Exercisers
July 07, 2010 -- Something Every Mature Woman Needs To Know
June 02, 2010 -- One Of The Best Ways I Know To Lose Body Fat
May 05, 2010 -- Here Is Your Exercise Check List
April 07, 2010 -- How to Double Your Odds of Seeing 85
March 03, 2010 -- Fitness After 50 - Motivation - Exercising With A Partner
February 03, 2010 -- Fitness After 50 - Exercise Tips for the New Decade
January 06, 2010 -- Fitness After 50 - Easy Weight Loss Tips
December 02, 2009 -- Fitness After 50 - The Double Whammy - Diabetes and Obesity
November 04, 2009 -- Fitness After 50 - Overeating - Why Do We Do It?
October 07, 2009 -- Fitness After 50 - Walking Versus Angioplasty
September 02, 2009 -- Fitness After 50 - Exercise At Any Age
August 05, 2009 -- Fitness After 50 - Too Good To Be True?
July 01, 2009 -- Fitness After 50 - Drinking Water and Exercise
June 03, 2009 -- Fitness After 50 - A Long and Happy Life
May 06, 2009 -- Fitness After 50 - Keeping Your Brain Young
April 09, 2009 -- Fitness After 50 - Living to 100
March 04, 2009 -- Fitness After 50 - 5 Heart Healthy Facts You Should Know
February 04, 2009 -- Fitness After 50 - Nordic Walking – An Exercising A+
January 07, 2009 -- Fitness After 50 - 6 Hints For Your New Year Fitness Plan
December 03, 2008 -- Fitness After 50 - Eating During the Holidays
November 06, 2008 -- Fitness After 50 - Exercise Ball Use
October 08, 2008 -- Fitness After 50 - Aerobics By Any Other Name . . .
September 03, 2008 -- Fitness After 50 - Walking for Weight Loss
August 06, 2008 -- Fitness After 50 - How to Prevent Heart Attacks
July 07, 2008 -- Fitness After 50 - The Importance of Target Heart Rate for the Mature Exerciser
June 02, 2008 -- Fitness After 50 - 6 Guidelines for Senior Fitness
May 05, 2008 -- Fitness After 50 - Exercise and Drinking Water
April 07, 2008 -- Fitness After 50 - Baby Boomer Exercise Do's/Don'ts
March 03, 2008 -- Fitness After 50 - Five Areas of Fitness
January 07, 2008 -- Fitness After 50 - Motivation and Exercise
January 05, 2008 -- Fitness After 50 - Special Issue
December 03, 2007 -- Fitness After 50 - Burn 50% More Calories While You Walk
November 05, 2007 -- Fitness After 50 - Unhealthy Nutrition
October 01, 2007 -- Fitness After 50 - Health Benefits of Meditation
September 03, 2007 -- Fitness After 50 - Real Men???
August 06, 2007 -- Fitness After 50 - Why Save That Muscle?
July 02, 2007 -- Fitness After 50 - Exercise As A Prescription For Disease Control
June 04, 2007 -- Fitness After 50 - Why Stretch As We Get Older?
May 07, 2007 -- Fitness After 50 - 10,000 Easy Steps To Better Fitness
April 02, 2007 -- Fitness After 50 - 6 Important Exercise Suggestions for Baby Boomers
March 05, 2007 -- Fitness After 50 - 7 Important Pointers for Healthier Eating
February 05, 2007 -- Fitness After 50 - 8 Common Mistakes In Exercising
January 08, 2007 -- Fitness After 50 - 6 Ways To Kick Start Your New Year's Diet & Exercise Plan
December 04, 2006 -- Fitness After 50 - A Simple Guide to In Home Exercise Equipment
November 07, 2006 -- Fitness After 50 - Weight Control Facts for Baby Boomers
October 02, 2006 -- Fitness After 50 - Seven Strength Training Tips Every Mature Adult Should Know About
September 04, 2006 -- Fitness After 50 - Ten Ways to Reduce Calories and Help Control Weight
August 07, 2006 -- Fitness After 50 - 10 Things to Look for In a Health Club
July 04, 2006 -- Fitness After 50 - Fat Loss Through Aerobic Exercise
June 05, 2006 -- Fitness After 50 - Something for Nothing (Almost)
May 01, 2006 -- Fitness After 50 - Redo New Year's Resoloutions
April 03, 2006 -- Fitness After 50 - Spot Reduction Exercises
March 06, 2006 -- Fitness After 50 - Say "Yes" to Aerobic Exercise
February 06, 2006 -- Fitness After 50 - Couch Potato Exercises
January 03, 2006 -- Fitness After 50 - Additional Items to Help You Lose Weight
December 05, 2005 -- Four Ways to Modify Your Daily Calories
November 07, 2005 -- Fats, Proteins, and Carbohydrates
October 03, 2005 -- Drinking Too Much Water
September 05, 2005 -- Target Heart Rate and the Mature Exerciser
August 01, 2005 -- 6 Keys for Senior Fitness
July 05, 2005 -- Fitness-After-50, Issue #7 -- Exrcise and Your Doctor
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